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Male 55
Smoking since 14.
“A major accomplishment to stop ... I have more energy ... taste more ... clever mind ... and now sleep through the night."
Female 58
Smoking since 14, "heaving in the morning" and shortness of breath.
"Haven't even though about a cigarette ... no longer feel like the walking dead."
Female 79
Smoking since 18, coughing phlegm to the point of vomiting.
“Coughing not much at all [after one week]. Easier than I thought - very pleased with myself.”
Liz
Macnamara
Clinical Hypnotherapist with a Masters in Gestalt Psychotherapy
I offer a personalised approach because every smoker is different.
Eight out of ten clients stop after the first session.
Two Session Quit
In our first session (2 hours) we will review your smoking history and get an understanding of when, where and why you smoke. Together we frame suggestions to be given to your subconscious mind. Then we will move into the hypnotic process so that you leave a non-smoker.
In the second session (1 hour) we will monitor your progress, tidy up anything that might have occurred during your first week and reinforce the suggestions focussing on never taking up smoking again.
Most people report little or no craving, and that they are breathing and sleeping better.
Around two out of ten smokers have an emotional hook to smoking, or have simply a really bad week at home or work. These clients may experience difficult moments during the first week. Usually the second session will sort that out, but around one in ten will need a third session. It is important to stay with the process until you are confident that you really are a non-smoker.
Two session quit: $480 (less than 10 packs of cigarettes)
Follow up third session (if necessary): $120