HARM REDUCTION
Cannabis Smoking
People who smoke cigarettes may also smoke cannabis for all kinds of reasons - pleasure, sleep, pain relief and creativity, to name a few. And I get two kinds of enquiry from them:
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Can I stop smoking tobacco and still keep my weed?
Can I stop both?
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And the answer to both these questions is YES :)​

I want to quit both
That's great, and probably seems like a pipe dream right now.​ But don't worry it can happen..
I will give general suggestions about smoking, but focus on tobacco in the first session.
For some people that's enough, for others there is a little more work to do in the second session, which may mean returning for a third session the next week.
Others have done it and so can you.
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quit cannabis
I've never had anyone choose to keep tobacco, but treated quite a few cannabis users who don't smoke.
If you're ready to go straight it can be a simple as two sessions. But sometimes the weed is associated with a whole lot of other stuff and we may need another session or two to disintangle.
