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Quitting smoking isn’t just about willpower. Some of my clients tell me stories from their lives that prove they have tremendous grit and fortitude. But they can't just decide to stop smoking and make it happen. It is called the Intention Behaviour Gap. We intend one thing and do another. That's where hypnosis works. Rather than persuade the conscious mind to try harde, it bypasses it, and speaks to your deeper subconscious mind. What I've learnt is that you do consciously h

Why cheap illegal tobacco is putting locals at risk — and why now is the time to quit for good. Over the past year, NSW Police and NSW Health have intensified their raids on illegal tobacco shops — including right here on the Central Coast. Large quantities of unregulated cigarettes, vapes and even bags of cash have been seized, and several operators have been charged. These raids are happening for a reason: Illegal tobacco isn’t just “cheap smokes.” It’s unregulated, potenti

​ The end of cheap cigarettes   Something big just happened, and if you or someone you care about smokes or vapes,  you’re going to want to pay attention. ​ What’s gone down ​ A joint operation by the NSW Police Force, NSW Health and the Australian Border Force, operating under what they call Strike Force Franklin — has charged four people in connection with what’s believed to be a large-scale illegal tobacco and vape network. The haul? Over 1.9 million illicit cigarettes, mo